Serial steeplechaser Soufiane El Bakkali is looking to make it difficult for Team Kenya to reclaim... more
We know running is good for our physical health and mental health. For a long time,... more
On Sunday, May 19th, Kenyan runner Judy Jelagat Kemboi set a new course record for the... more
Will Loevner has captured his second Cleveland Marathon, and it was a special one.
Loevner won in... more
When approached realistically, running can be an excellent tool for weight loss and weight management, but... more
Instead of temporarily drowning her anxiety in alcohol, this writer learned she can soothe it by... more
Everything to know about adding inclines to training, including how often to tackle them and the... more
Two run coaches offer details for between-race training.While training for a half marathon or marathon is... more