Serial steeplechaser Soufiane El Bakkali is looking to make it difficult for Team Kenya to reclaim... more

We know running is good for our physical health and mental health. For a long time,... more

On Sunday, May 19th, Kenyan runner Judy Jelagat Kemboi set a new course record for the... more

Will Loevner has captured his second Cleveland Marathon, and it was a special one.

Loevner won in... more

When approached realistically, running can be an excellent tool for weight loss and weight management, but... more

Instead of temporarily drowning her anxiety in alcohol, this writer learned she can soothe it by... more

Everything to know about adding inclines to training, including how often to tackle them and the... more

Two run coaches offer details for between-race training.While training for a half marathon or marathon is... more